Thursday, 7 March 2013

Comfort food

When the days start to grow cooler, my thoughts turn to comfort food - one-dish, multiple ingredient recipes that are full of rich flavour and satisfyingly filling. If minced lamb is available, that is best, but otherwise leftover roast lamb, finely chopped or minced can be used and the cooking time reduced.

Chop 2 onions and fry until softened in oil of your choice - I prefer grapeseed oil which is healthy and has a higher flashpoint than sunflower.
Add 500g minced lamb and fry until crumbly and browned.
Add 2 grated carrots, 2 tablespoons tomato paste, 2 tablespoons Worcestershire sauce, 1 teaspoon each of thyme and rosemary and 300ml beef stock. Add salt and pepper to taste. You can add any other vegetables you like, but then adjust the seasoning upwards. I like to add peas.
Simmer for about 40 minutes. Better if made in morning so that flavour can develop.

Put in baking dish and cover with a layer of fluffy mashed potato - no recipe needed for that!

Brush with milk and bake at 180 deg. C for about 30 mins or until topping is crisp and golden.

A delicious, tummy-warming treat!

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